kang ho dong baekjeong (los angeles)

  Did you know that we spend some time in Los Angeles with Mark's family over the Christmas holidays?  Of course not, because I'm really behind on my posting.  Instead of making excuses and going on about why I'm writing about my awesome Los Angeles food adventures nearly four months later, I'm just gonna get…

low-carb pizza crust

One of the challenges of eating low-carb is having to say goodbye to old favourites.  Some foods were much easier to get over than others (I'm very 'meh' about pastas now), but there are some that are just too good to let go (I'm talking about you, Korean rice cakes).  Pizza is certainly in the…

lchf: 6 month progress update

It's been just over 6 months since I started the low-carb, high-fat diet and I thought it would be a good time to reflect on my progress and provide a quick update as to how it's all going.  In a nutshell: it's going great.  I can hardly believe that it's only been 6 months -…

workshop kitchen + culture

A couple of months ago, Mark and I had one of those traditional "Dinner & A Movie" dates because even after several years together, it's always important to keep "dating" each other.  Romance and all, ya know?  The movie of choice that evening was Interstellar, but before hitting the theatre, we hit a restaurant within…

the best of 2014: a year in review

2014 was a pretty great year for me in blogging.  I went on and posted about quite a few food adventures, made a lot of great food, but most important of all, I made a significant lifestyle change that will ultimately set the tone for this blog moving forward.  But, before we can move on,…