P90X: i did it… and it works!

[WARNING:  Long post ahead.  And many scattered thoughts.  I'm a scatterbrain!] I've come to accept healthy eating and regular exercise as a big part of my life, but it wasn't always like this. I love to eat.  I inherited my love of carbs from my paternal grandmother, whose all-time favourite carb was "dduk" (Korean rice… Continue reading P90X: i did it… and it works!