lchf: 6 month progress update

It's been just over 6 months since I started the low-carb, high-fat diet and I thought it would be a good time to reflect on my progress and provide a quick update as to how it's all going.  In a nutshell: it's going great.  I can hardly believe that it's only been 6 months -… Continue reading lchf: 6 month progress update

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the best of 2014: a year in review

2014 was a pretty great year for me in blogging.  I went on and posted about quite a few food adventures, made a lot of great food, but most important of all, I made a significant lifestyle change that will ultimately set the tone for this blog moving forward.  But, before we can move on,… Continue reading the best of 2014: a year in review

repairing my relationship with food: healing through a low-carb lifestyle

I have a confession to make and it’s going to be weird coming from someone who blogs about food. I took a break in August because I was working on my disordered relationship with food. I could no longer keep up this persona of the wannabe foodie because it was becoming dangerous to my health,… Continue reading repairing my relationship with food: healing through a low-carb lifestyle